Beef is a naturally nutrient rich food providing essential nutrients for proper growth and development. Beef is an excellent source of protein, zinc, B12 and phosphorus. Beef is a good source of niacin, B6, iron and riboflavin. Beef now offers a variety of cuts for your family’s preferences. There are 29 cuts of lean beef that can fit into a heart healthy diet.




Nutrition

Beef Nutrition

GROUND BEEF (pdf)

Ground Beef Nutrient Comparisons

Reducing Fat in Cooked Ground Beef